Dietary guide
Vegan sweets & cafes in Tokyo

Dessert, fully plant-based
Tokyo's vegan cafe scene is a joy. The AIN SOPH. group leads it: the original Journey in Shinjuku made its name on cloud-soft 'Heavenly' vegan pancakes, the four-floor GINZA flagship adds plant-based puddings and a patisserie, and Soar Ikebukuro stacks egg-free pancakes under house-made ice cream.
A matcha pilgrimage
For something uniquely Japanese, Suzukien in Asakusa — a tea house since 1848 — serves matcha gelato in seven escalating intensities, climaxing in a near-black No. 7 so concentrated it tastes like pure tea leaves. Most traditional wagashi (bean-paste sweets) are naturally plant-based, too.
A note
Modern desserts can hide gelatin, honey or dairy. Stick to vegan-confirmed venues like these, or check our vegan explainer for what to ask.
我们已确认的餐厅
AIN SOPH. Journey Shinjuku
天堂纯素松饼
新宿这家店是云朵般松软的“天堂纯素松饼”发源地,吸引素食者与非素食者一同排队,同一菜单上还提供无麸质选项。
- 素食
- 纯素
- 无麸质
- 无乳制品
- 约会
- 一人用餐
AIN SOPH. GINZA
纯素布丁与时令蔬菜套餐
AIN SOPH.的旗舰店占据银座四层楼,一楼是纯素布丁的甜点铺,楼上则是精致的植物性套餐。
- 纯素
- 素食
- 无乳制品
- 无麸质
- 约会
- 纪念日
AIN SOPH. Soar Ikebukuro
植物芝士松软纯素松饼
阳光城附近一处以豪华露营为主题的隐秘据点,一叠叠松软的无蛋松饼在自制冰淇淋与时令水果下融化。
- 纯素
- 素食
- 无乳制品
- 休闲
- 约会
Suzukien Asakusa
7号顶级抹茶意式冰淇淋——全球最浓
这家创于1848年的茶铺与静冈的Nanaya合作,供应七种逐级递增浓度的抹茶意式冰淇淋,终极的近乎墨黑的7号浓到尝来宛如直接吃茶叶。
- 素食
- 一人用餐
- 休闲