Unagi (grilled eel)

Unagi (grilled eel)

© Choo Yut Shing · Public domain

Charcoal-grilled freshwater eel, glazed and tender.

What it is

Unagi is freshwater eel, steamed then charcoal-grilled and lacquered with a sweet-savoury tare. Tokyo (Edomae) style steams the eel first for a melting softness. Served as unaju (over rice in a lacquer box) or unadon.

What it means

Eel is summer-stamina food, traditionally eaten on Doyo no Ushi day to beat the heat. Old eel houses guard tare passed down for generations — a literal taste of continuity.

Why it's wonderful

The contrast is sublime: crisp, smoky skin and cloud-soft flesh, the caramelised glaze soaking into warm rice. It's rich but refined — a special-occasion classic.

What to order

  • Unaju / unadon (over rice)
  • Shirayaki (no sauce, with wasabi)
  • Kimoyaki (grilled liver skewer)
  • Pair with clear soup

For special diets

Freshwater fish — suits pescatarians. The tare contains soy (wheat) and mirin (alcohol).

FAQ

What is Unagi (grilled eel)?
Charcoal-grilled freshwater eel, glazed and tender.
Is Unagi (grilled eel) vegetarian, vegan, halal or gluten-free?
Freshwater fish — suits pescatarians. The tare contains soy (wheat) and mirin (alcohol).

Recipes and preparation vary by restaurant, so this is a general guide. If you're ever unsure, please confirm directly with the venue before you order — they'll appreciate the heads-up.

Where to try it — and book a table

Hand-picked spots for this dish, each with a working reservation link. Tap to book.

Azabu-Juban · Shojin-ryori (Buddhist vegetarian) · ¥¥¥

Itosho

'Eel' sushi and namasu crafted entirely from tofu and burdock

A reservation-only tatami refuge where a chef who trained 25 years at Takayama's Kakusho turns the seasons into meat-free trompe-l'oeil — tofu that tastes like eel, burdock that becomes sushi.

  • Vegetarian
  • Vegan
Last verified Jun 2026
  • Anniversary
  • Private room

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